* Furikake is a seasoning mix that includes seaweed and sesame seeds, sugar, salt, and dried bonito (fish flakes). I found many different types at the Asian market when I purchased it: some without salt, some with various colors of seaweed, some with black sesame seeds, some without bonito. I chose one without salt, so I could adjust the salt content to taste. Don't miss this ingredient: it and the smoky paprika are a wonderful combination.